April 6/20
At HOME WOD:
5 Rounds
400 m Run
1 MIN Unbroken PLANK
*** Plank must be unbroken to count ***
"A regimen of constantly varied, functional movement performed at high intensity in a communal environment leads to health and fitness"
"A regimen of constantly varied, functional movement performed at high intensity in a communal environment leads to health and fitness"
At HOME WOD:
5 Rounds
400 m Run
1 MIN Unbroken PLANK
*** Plank must be unbroken to count ***