March 27/20
At HOME WOD:
30 Cossack Squats
60 Sit-ups
30 Dips on a Chair
x 5
"A regimen of constantly varied, functional movement performed at high intensity in a communal environment leads to health and fitness"
"A regimen of constantly varied, functional movement performed at high intensity in a communal environment leads to health and fitness"
At HOME WOD:
30 Cossack Squats
60 Sit-ups
30 Dips on a Chair
x 5
