March 21/20
At HOME WOD: Accumulate 100 Burpees
1 Min: ON 1 Min: OFF
30 sec Wallsit
Amrap Burpees.
"A regimen of constantly varied, functional movement performed at high intensity in a communal environment leads to health and fitness"
"A regimen of constantly varied, functional movement performed at high intensity in a communal environment leads to health and fitness"
At HOME WOD: Accumulate 100 Burpees
1 Min: ON 1 Min: OFF
30 sec Wallsit
Amrap Burpees.
