March 9/20
- Mar 8, 2020
- 1 min read
Strength: Sumo DL's
5-5-5-5-5.
WOD: 15 min AMRAP
5 HSPU
10 Pistols
15 Hollow Rocks.
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A regimen of constantly varied, functional movements performed at high intensity in a communal environment leads to health and fitness
New Program!
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