Feb 25/20
- Feb 24, 2020
- 1 min read
Skill: DUBS and TRIPS
10 min EMOM
30 sec work
30 sec rest.
WOD: Diane
10 min time cap
21-15-9
D/L (155/225)
HSPU
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A regimen of constantly varied, functional movements performed at high intensity in a communal environment leads to health and fitness
New Program!
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