Feb 19/20
WOD: FGB
3 Rounds
1 min MAX reps
BB@55/75
Wall Ball 14/20
SDHP
Box Jumps 20/20
Push Press
Row Calorie
Rest 1 min
** partner up to count/judge **
"A regimen of constantly varied, functional movement performed at high intensity in a communal environment leads to health and fitness"
