Nov 12/19Strength: HSPU10min EMOMOdd: strict Even: kipping. WOD:BB – choose your own weightAlternating TabataRing dipsPower SnatchImmediately intoAlternating TabataStationary lungePush Press
Strength: HSPU10min EMOMOdd: strict Even: kipping. WOD:BB – choose your own weightAlternating TabataRing dipsPower SnatchImmediately intoAlternating TabataStationary lungePush Press