Nov 7/19 Strength: Clean10 min EMOM1 H.P Cl + 1 Sq. Clean WOD: 5 Rounds15 KB Swings (55/70)10 Goblet sq15 Burpees
Strength: Clean10 min EMOM1 H.P Cl + 1 Sq. Clean WOD: 5 Rounds15 KB Swings (55/70)10 Goblet sq15 Burpees