Oct 16/19Strength: HSPU - 10 min EMOMOdd: StrictEven: Kipping. WOD: 5 Rounds50 Double Unders20 SDHP (55/75)20 Push-ups
Strength: HSPU - 10 min EMOMOdd: StrictEven: Kipping. WOD: 5 Rounds50 Double Unders20 SDHP (55/75)20 Push-ups