July 16/19 Strength: HSPU10min EMOMOdd: Strict Even: Kipping WOD: Tabata (65/95)Push-upsSDHPHollow RocksH. P. Cleans
Strength: HSPU10min EMOMOdd: Strict Even: Kipping WOD: Tabata (65/95)Push-upsSDHPHollow RocksH. P. Cleans