June 7/19
Strength: Cleans and Jerks.
10 min EMOM
1 Power Clean + 1 HP Clean + 1 Jerk.
WOD: 15 min AMRAP
2-4-6-8-10….
HSPU
Pistols
T2B.
top of page
"A regimen of constantly varied, functional movement performed at high intensity in a communal environment leads to health and fitness"
