June 3/19 Strength: 10 min EMOModd min: Strict dipseven: 30 sec hollow hold. WOD: 20 min AMRAP 20 Wall Balls10 HP Cleans 65/9510 SDHP 65/95
Strength: 10 min EMOModd min: Strict dipseven: 30 sec hollow hold. WOD: 20 min AMRAP 20 Wall Balls10 HP Cleans 65/9510 SDHP 65/95