April 5/19
- Apr 4, 2019
- 1 min read
Strength: Bench Press
5-5-5-5-5.
WOD: 12 min AMRAP
BB@95/135
10 DeadLifts
10 H. Sq. Cleans
10 S2OH
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A regimen of constantly varied, functional movements performed at high intensity in a communal environment leads to health and fitness
New Program!
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