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March 26/19


Strength: HSPU

10min EMOM

Odd: 2 strict HSPU + 3 kipping HSPU

Even: 3 strict T2B + 5 kipping T2B.

WOD: 15 min AMRAP

20 Burpees

20 Pistols

20 Box Jump Overs

20 HSPU

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New Program!
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