Feb 28/19 Strength: HSPU10min EMOMOdd: strict Even: kipping. WOD:21-15-9Deadlifts (155/225)Box JumpsPush Press (95/135)Bar over Burpees
Strength: HSPU10min EMOMOdd: strict Even: kipping. WOD:21-15-9Deadlifts (155/225)Box JumpsPush Press (95/135)Bar over Burpees