Feb 26/19
- Feb 25, 2019
- 1 min read
Strength: C2B
10 min EMOM
Odd: strict C2B or pull-up
Even: kipping C2B or pull-up.
WOD: GRACE – 7 min time cap
30 Clean and Jerks (95/135)
** partner up to judge **
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A regimen of constantly varied, functional movements performed at high intensity in a communal environment leads to health and fitness
New Program!
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