Feb 22/19
WOD: 19.1
15 min AMRAP
19 Wall Balls 20/14
19 Cal Row
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A regimen of constantly varied, functional movements performed at high intensity in a communal environment leads to health and fitness
New Program!
bottom of page
A regimen of constantly varied, functional movements performed at high intensity in a communal environment leads to health and fitness
WOD: 19.1
15 min AMRAP
19 Wall Balls 20/14
19 Cal Row