Jan 24/19 Strength: Power Cleans10 min EMOM3 position Power Clean (top down). WOD:Alternating TABATAStationary lungesT2BImmediately intoAlternating TABATAPush upsPull ups
Strength: Power Cleans10 min EMOM3 position Power Clean (top down). WOD:Alternating TABATAStationary lungesT2BImmediately intoAlternating TABATAPush upsPull ups