Dec 24/18
- keatingcrossfit
- Dec 23, 2018
- 1 min read

WOD: 12 Days of Christmas
1 Clean and Jerk
2 Hang Power Cleans
3 HSPU
4 Dead-lifts
5 Burpees
6 DB Thrusters
7 T2B
8 Box Jumps
9 Pull-ups
10 DB Snatch
11 Med Ball Cleans
12 OH DB Lunges
BB@165/115 DB@50/35