Dec 24/18 WOD: 12 Days of Christmas 1 Clean and Jerk 2 Hang Power Cleans3 HSPU4 Dead-lifts5 Burpees6 DB Thrusters7 T2B8 Box Jumps9 Pull-ups10 DB Snatch11 Med Ball Cleans12 OH DB Lunges BB@165/115 DB@50/35
WOD: 12 Days of Christmas 1 Clean and Jerk 2 Hang Power Cleans3 HSPU4 Dead-lifts5 Burpees6 DB Thrusters7 T2B8 Box Jumps9 Pull-ups10 DB Snatch11 Med Ball Cleans12 OH DB Lunges BB@165/115 DB@50/35