Dec 7/18 Strength: Bench Press5-5-5-5-5. WOD: 8 min AMRAPBB@65/955 P. Snatch5 OHSRest 2 min8 min AMRAPBB@95/1355 H. Sq. Cleans5 S2OH
Strength: Bench Press5-5-5-5-5. WOD: 8 min AMRAPBB@65/955 P. Snatch5 OHSRest 2 min8 min AMRAPBB@95/1355 H. Sq. Cleans5 S2OH