Oct 25/18 Strength: Clean10 min EMOM3 position Power Clean> [endif]High hang/hang from just below the knee/ground. WOD: 3 Rounds500m row15 T2B15 HSPU1 km bike
Strength: Clean10 min EMOM3 position Power Clean> [endif]High hang/hang from just below the knee/ground. WOD: 3 Rounds500m row15 T2B15 HSPU1 km bike