Aug 22/18
Reminder PLEASE check the coat rack before August 27!!!!
Strength: Sumo DL
5-5-5-5-5
WOD: 3 Rounds
400m run
15 T2B
9 P.Snatch (95/135)
"A regimen of constantly varied, functional movement performed at high intensity in a communal environment leads to health and fitness"
