Aug 22/18
- Aug 21, 2018
- 1 min read
Reminder PLEASE check the coat rack before August 27!!!!
Strength: Sumo DL
5-5-5-5-5
WOD: 3 Rounds
400m run
15 T2B
9 P.Snatch (95/135)
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A regimen of constantly varied, functional movements performed at high intensity in a communal environment leads to health and fitness
New Program!
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