May 31/18
- May 30, 2018
- 1 min read
Strength: Snatch
20 minutes to build to a 1 rep max Snatch.
WOD:
90 Wall Balls (14/20)
60 T2B
30 Snatch (95/135)
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A regimen of constantly varied, functional movements performed at high intensity in a communal environment leads to health and fitness
New Program!
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