May 22/18 Strength: SnatchEvery 2 min EMOM for 10 minSn Pull + P.Sn +OH Sq @70%-75%. WOD: 7 Rounds7 P. CL (105/155)7 H.R Push-ups
Strength: SnatchEvery 2 min EMOM for 10 minSn Pull + P.Sn +OH Sq @70%-75%. WOD: 7 Rounds7 P. CL (105/155)7 H.R Push-ups