March 1/18Strength: HSPU10 min EMOMOdd: 3 strictEven: 5 kipping WOD: 12 min AMRAP 7 P. Cl (95/135)9 Box Jump Over11 T2B** every 3 rounds add 20lb to p. cl **
Strength: HSPU10 min EMOMOdd: 3 strictEven: 5 kipping WOD: 12 min AMRAP 7 P. Cl (95/135)9 Box Jump Over11 T2B** every 3 rounds add 20lb to p. cl **