Sept 15/17


Strength: Squat Clean

Every 2 min EMOM for 10 min

2@80%

WOD:

5-10-15-20-15-10-5

T2B

DB Snatch (35/55)

Featured Posts
Recent Posts
Search By Tags
Follow Us
  • Facebook Classic
  • Twitter Classic
  • Google Classic

© 2017 by Keating CrossFit