Aug 30/17 Strength: Shoulder Press10 min EMOM2 reps – increasing weight. WOD:3 Rounds BB@85/115 50 DU10 Thrusters10 C2B10 Snatch** your choice power or squat **
Strength: Shoulder Press10 min EMOM2 reps – increasing weight. WOD:3 Rounds BB@85/115 50 DU10 Thrusters10 C2B10 Snatch** your choice power or squat **