June 23/17Strength: Tabata Core Hollow HoldV-upsRest WOD:20 min EMOMMIN 1:10/12 cal Row alternate with 12/15 Cal Bike.5 BurpeeMIN 2: rest
Strength: Tabata Core Hollow HoldV-upsRest WOD:20 min EMOMMIN 1:10/12 cal Row alternate with 12/15 Cal Bike.5 BurpeeMIN 2: rest