"A regimen of constantly varied, functional movement performed at high intensity in a communal environment leads to health and fitness"
HOME
WOD
SCHEDULE
GET STARTED
RATES
CONTACT
Book Online
More
Strength: HP Cleans
10 min EMOM
2 H. P. Cl @ 80%
WOD: 5 rounds
15 WB
15 burpees
15 C2B
