Sept 13/16
Strength: PS/OHS > 10 min EMOM
Odd Min: 2 Power Snatches 135/95
Even Min: 1 Power Snatch + 2 OH Squat 135/95
WOD: BB @ 95/65
5 min AMRAP
200m Run
21 Deadlifts
5 min REST
5 min AMRAP
200m Run
15 Front Squats
5 min REST
5 min AMRAP
200m Run
9 Push Press
