July 1/16
- keatingcrossfit
- Jun 30, 2016
- 1 min read
Happy Canada Day!!!!
8 and 9 am Classes ONLY.
Partner WOD
No Teen Classes on July 2.
No Open Gym on July 3.
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A regimen of constantly varied, functional movements performed at high intensity in a communal environment leads to health and fitness
New Program!
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