June 27/16
- Jun 26, 2016
- 1 min read
Strength: Squat Cleans
10 min EMOM
3 Position
WOD:
3 rounds
21 Wall Balls
15 T2B
9 Power Snatches 115/75
45 Double Unders
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A regimen of constantly varied, functional movements performed at high intensity in a communal environment leads to health and fitness
New Program!
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