May 3/16 Strength: BB Cycling For time: 3 sets of 8 Unbroken Power Cleans @ 155/105. Rest 3 minutes. 3 sets of 12 Unbroken Power Cleans @ 135/95. WOD: 400m Run30 Box Jumps 24/2020 T2B10 Power Cleans 185/13520 T2B30 Box Jumps400m Run
Strength: BB Cycling For time: 3 sets of 8 Unbroken Power Cleans @ 155/105. Rest 3 minutes. 3 sets of 12 Unbroken Power Cleans @ 135/95. WOD: 400m Run30 Box Jumps 24/2020 T2B10 Power Cleans 185/13520 T2B30 Box Jumps400m Run