Feb.5/16
Strength: Strict Press
15 min to find a MAX.
WOD: Tabata
Sit-ups
Push-ups
C2B
Ring Dips
"A regimen of constantly varied, functional movement performed at high intensity in a communal environment leads to health and fitness"
"A regimen of constantly varied, functional movement performed at high intensity in a communal environment leads to health and fitness"
Strength: Strict Press
15 min to find a MAX.
WOD: Tabata
Sit-ups
Push-ups
C2B
Ring Dips
