Dec.15/15
- Dec 14, 2015
- 1 min read
Strength: Snatch
10 min EMOM
1 p. sn + 1 h. sq sn
WOD:Three Wise Men
Jeremy
4 min AMRAP
5 H. Sq. Sn (95/135)
10 burp over BB
Rest 2 min
Ben
4 min AMRAP
10 P. Cl (95/135)
20 pullups
Rest 2 min
Beau
4 min AMRAP
15 BJ overs (20/24)
30 WB
