Dec.3/15 Strength: Power Snatch 10 min EMOM > 3 Position - ground up. WOD: BB #95/65 25 Power Snatches 25 C2B 25 OH Squats 25 C2B 25 Thrusters 25 C2B
Strength: Power Snatch 10 min EMOM > 3 Position - ground up. WOD: BB #95/65 25 Power Snatches 25 C2B 25 OH Squats 25 C2B 25 Thrusters 25 C2B