Nov.20/15


Strength: C2B/Hollow Hold

Even Min: 3 strict c2b

Odd Min: 30 Sec hollow hold

WOD: 5 Rounds

2 MU

4 K2E

6 Pistols

8 HSPU

10 Burpees

***scale MU = 2 C2B + 2 Ring Dips***