Nov.3/15
Strength: 2 Power Snatches + 1 OH Squat
10 min EMOM
WOD:
6 min AMRAP BB> 75/55
8 HSPU
10 HP Snatch
3 min REST
6 min AMRAP
10 SDHP
MU > F:2 M:4
Featured Posts
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Recent Posts
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