Sept.18/15
Congrats to the Taylor family on the birth of their beautiful baby girl!!! Reese Sidney Taylor 7 lbs 11.5 oz!!
Strength: Tabata Abs
20 sec Hollow Hold
10 sec REST
20 sec Plank Hold
10 sec REST
x4
WOD: JT
21-15-9
HSPU
Ring Dips
Push-ups