July 30/15


Strength: Split Jerk

1 Power Clean + 2 Split Jerks @ 70% of MAX C&J.

WOD:

10,9,8,7,6,5,4,3,2,1

S2OH (135/95)

1,2,3,4,5,6,7,8,9,10

T2B

**20 min time cap**