July 20/15
- keatingcrossfit
- Jul 19, 2015
- 1 min read
Strength: Tabata Hollow Holds & Plank
Partner WOD: 4 Rounds, 3 min AMRAP
Hang Power Cleans
Rnd 1: 185/135
Rnd 2: 155/115
Rnd 3: 135/95
Rnd 4: 95/65
*** score is total weight moved, one person working at a time***
