June 26/15
- Jun 25, 2015
- 1 min read
Strength: Sumo Deadlift
5-5-3-3-2-1.
WOD:
10 Rounds
20 Double Unders
10 Med Ball Cleans
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A regimen of constantly varied, functional movements performed at high intensity in a communal environment leads to health and fitness
New Program!
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