May 27/15
- keatingcrossfit
- May 26, 2015
- 1 min read
WOD: Badger
3 Rounds
30 Squat Cleans (95/65)
30 Pull-ups
800m Run
***45 min time cap***
top of page
A regimen of constantly varied, functional movements performed at high intensity in a communal environment leads to health and fitness
New Program!
bottom of page