"A regimen of constantly varied, functional movement performed at high intensity in a communal environment leads to health and fitness"
HOME
WOD
SCHEDULE
GET STARTED
RATES
CONTACT
Book Online
More
WOD: Badger
3 Rounds
30 Squat Cleans (95/65)
30 Pull-ups
800m Run
***45 min time cap***
SATURDAY WODS + HEAT TIMES
NEW CrossFit Teens Classes!
May 8/24.
May 7/24.
May 6/24.
May 3/24.
May 2/24.
May 1/24.
April 30/24.
April 29/24.
April 26/24.
April 25/24.