top of page

May 22/15


f50529c288b89fddb888925b9d527bbd.jpg

Strength: Bench Press

***3-3-3-3-3***

Increasing Weights

WOD:

5 Rounds

400m Run

20 Unbroken KB Swings (55/35)

15 T2B

 
 
New Program!
bottom of page