May 6/15
Strength: Cleans
10 min EMOM
1 squat clean + 1 power clean @ 70%
Touch 'n' Go
WOD: 20 min AMRAP
50 Double Unders
40 Straight leg Sit-ups
30 KB Swings (55/35)
20 Box Junp Overs
10 HSPU
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