March 31/15
Team WOD: teams of 2
40 Burpee Box Jumps
30 Snatches (135/95)
40 Burpee Box Jumps
30 C & J (135/95)
40 Burpee Box Jumps
30 Thrusters (135/95)
40 Burpee Box Jumps
*** one partner works at a time, split reps however you wish***
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A regimen of constantly varied, functional movements performed at high intensity in a communal environment leads to health and fitness
New Program!
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