March 24/15 Strength: Snatch 1 HP Snatch + 1 HS Snatch 10 min EMOM WOD: 4 Rounds 20 Wall Balls 20 SDHP (75/55) 20 Box Jump Overs 20 Power Snatches (75/55) 20 CAL Row Rest 1 min between rounds
Strength: Snatch 1 HP Snatch + 1 HS Snatch 10 min EMOM WOD: 4 Rounds 20 Wall Balls 20 SDHP (75/55) 20 Box Jump Overs 20 Power Snatches (75/55) 20 CAL Row Rest 1 min between rounds