Feb.27/15
Skill: 15 minutes Handstand practice
WOD: 15.1
9 min AMRAP
15 T2B
10 DL 115/75
5 Snatches 115/75
15.1 A
6 min to establish 1 rep max C&J
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A regimen of constantly varied, functional movements performed at high intensity in a communal environment leads to health and fitness
New Program!
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