Feb.26/15 Strength: Squat Snatches 5-5-4-4-3-3 15 minutes WOD: 8 min AMRAP 7 HP Snatches (95/65) 21 Double Unders REST 4 Minutes 8 min AMRAP 7 Thrusters (95/65) 21 Double Unders
Strength: Squat Snatches 5-5-4-4-3-3 15 minutes WOD: 8 min AMRAP 7 HP Snatches (95/65) 21 Double Unders REST 4 Minutes 8 min AMRAP 7 Thrusters (95/65) 21 Double Unders